Wednesday, September 24, 2008

@@@@ HERITAGE HUB@@@@


Good Day! How are you doing? I hope that you are absolutely fabulous on this oh so good Wednesday. I hope that you are feeling fantastic and oh so wonderful on this Wednesday morning… If you one of the lucky ones that got to sleep late this morning then I hope you though of those that are actually working today…you know police men and women, doctors, nurses, waiters and waitresses…the list is endless and we are proud of the hard work that they do…not only that but also about your heritage…With public holiday’s one tends to get just a little carried away with having a off day that you forget to you know reflect on the day it self and what it means to those around you…

Moving onto today’s show we had all the usuals such as you’re Word of the Day, your SA Q&A, you’re Tip of the Day, Job Shop and Information Guide.

We featured:

· Today’s it was all about the Heritage Hub some of the goodies we focused on were a radio drama we featured a radio drama done by the Crew - Children’s Radio Education Workshop.These are the youth that take to the airwaves every Saturday.

· We also spoke to Glen Arendse from Khoi Konnexsion and he’ll be chatting to us about the organization what they do and how they promote the Khoi Heritage.

· On the same topic we also featured an interview with Deidre Rhodes on the Iziko Museum Slavery Trails…

Word of the Day:

INSURMOUNTABLE - too great to be overcome

Trivial Question:

Q: Name the public holiday that we are commemorating today?
A: Heritage Day

Did You Knows:

There are more than 2 000 shipwrecks, dating back at least 500 years, off the SA coast and more than one, including the Waratah, simply vanished without a trace…Here’s another interesting fact…The Karoo region is home to some of the best fossils of early dinosaurs

Tip of the Day:

None the less its time for your Tip of the Day and we talking about ways to do absolutely nothing… For those of us who are non-stop workaholics, doing nothing can actually be pretty difficult! If you're like the Energizer bunny in that you keep going, and going, and going, here's how to stop once in a while, think pleasant thoughts, visit the beach, stare at the water, and just do nothing.

1. Plan ahead. Whether it's an hour, a day, a week, a month, or year of doing nothing, cancel all of your appointments for that block of time. Try to pick the most boring week or day, a day where you'll most likely sleep most of the time.

2. Let people know. Tell everyone that you're going to be "busy" and will be unavailable. Whether you choose to tell them that you're actually setting aside some time to do nothing, or you just give them the vague explanation "I'm going to be busy" (busy doing nothing!), tell them not to call, visit, or interrupt unless it's a real emergency.

3. Find a quiet, private place. Go somewhere you don't feel pressured to do anything. This might be your bedroom, the backyard, or a local park. Find that place and go there.

4. Set your alarm. Set an alarm of some kind to go off when your "nothing" time is over, so that you don't have to constantly look at the clock and count the minutes.

5. Turn off the phone. Turn off your cell phone, work phone, pager, PDA, Blackberry, computer, Beeper, Radio, Tv, Iphone and any other means of sending or receiving calls or messages. These distractions will only keep you from enjoying the nothing.

6. Sit by yourself. Feel the wind, the sun on your face, the chair touching your bottom. Listen to the rustle of the trees, birds chirping, water flowing. Never think about the past or future. Avoid the temptation to turn on the TV, listen to music, write a note to yourself, get a bite to eat, or anything else. The only thing you should do is go to the bathroom (if needed).
7. Learn how to free your mind. Clear your mind of all thoughts of work, worries, family, etc. by simply letting them go. Doing this not only allows your body to do nothing, but your mind as well. However, do not be worried if you find yourself thinking of things.

http://www.wikihow.com/

Quote of the Day:

Helen Keller - The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves

It’s time for me to love and leave you. You must have oh so super Wednesday. Let’s chat again tomorrow…Much Love…Peace.

No comments: