Friday, September 12, 2008

####ART - C FRIDAY'S####

Good Day! How are you doing? I hope that you are absolutely fabulous on this oh so good Friday. I truly hope that up till now you have had a lovely and wonderful morning thus far and that you ready and fully geared for the weekend that’s laying ahead if you looking for a quick weekend weather forecast then I suggest that you continue listening because that’s to come your way just a little later on so I suggest that you keep listening because if you planning to leave the house this weekend then maybe just maybe this weekend forecast will help… If you wondering mmm what’s today’s date…Well today is in fact the 12th of September 2008 and that of course means that it is the Friday edition of the Morning Cruise… So Friday is here and I am thrilled… what is it about a Friday must admit yesterday I thought Thursday felt so like the end of the week…what is it that makes you smile on this beautiful Friday morning…you need time to think about it…well maybe your smiling because its your birthday or anniversary that’s a biggie maybe like me the beautiful weather that’s enough to make you smile from ear to ear…

Moving onto today’s show we had all the usuals such as you’re Word of the Day, your SA Q&A, you’re Tip of the Day, Job Shop and Information Guide.

We also had interview with:

· Margie Pankhearst from the Artscape and she spoke to us about the High School Drama taking place during the month of September.

· We also spoke to Phumiza Rashe and Assistant Director Timmy Quebelani and they’ll spoke to us about Red Winter in Gugs a stage production that’s opening this Tuesday the 16th of September Baxter Sanlam Studio.

· Lastly we spoke to from the MTN Science Centre and the interview was around the Peers Cave Hike taking place this Saturday the 13th of September.

Word of the Day:

PITHY - brief, forceful, and meaningful in expression

Trivial Question:

Q: Name the annual award ceremony that honours SA artists for their contributions to the music industry?
A: The South African Music Awards

Did You Knows:

Like fingerprints, everyone's tongue print is different…Here is another fact you’re your FYI… Fingernails grow nearly 4 times faster than toenails…

Tip of the Day:

I’ve got your tips… ways to sleep comfortably on a hot summer’s night… When it's very hot out and you do not have air conditioning, it's difficult to fall asleep. You can toss and turn to no avail. All this movement will make you even hotter than you already are, but there are ways to get cool and remain cool long enough for you to fall asleep…here are some tips…

Get a fan and place it near your bed. Then take some clothes pins and pin your sheet around all edges of the fan. Make sure that the rest of the sheet is tucked in around the bed and under your head/pillow. Its like sleeping in a air conditioned bubble. Works great!

Keep a blue ice block nearby. Every now and then touch it with the palm of your hand and touch your body with your cold hands!

Keep a glass of ice cold water close to your bed. So that in the event that you wake up hot and uncomfortable, you can easily cool off again without having to get up.

The type of material that you sleep in and on will affect how hot you get. Porous materials breathe better and will help you to avoid getting sticky. A light cotton shirt and light cotton shorts work well.

Keep the door to your bedroom open, so that there is proper air circulation from other rooms. Keep in mind that this may not improve your condition if your house, apartment, etc. is the same temperature or hotter than your bedroom.

Partially fill a plastic bottle with water and freeze it. Put it in front of a fan; it'll give the same effect, but is less likely to spill.

Sleep with your feet out from under the sheets. Body heat will escape via your feet
Try sleeping on your side to help keep your body cooler.

http://www.wikihow.com/

Quote of the Day:

Norman Vincent Peale - Miracles are of all sizes, and if you start believing in little miracles, you can work up to the bigger ones

It’s time for me to love and leave you. You must have oh so super Friday. Let’s chat again tomorrow…Much Love…Peace.

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