By Chanel September
Good Day! How are you doing? I hope that you had an absolutely fabulous on this Tuesday. Today is the 13th of May 2008 and that of course means that it is the Tuesday morning edition of the Morning Cruise…Now if you think about it, it’s the second day of the week and the second week of the month mmm so weird doesn’t it what’s the saying good things always come in two’s anyway I trust that despite the recent change in weather you are settling in wonderfully... so ja if it’s you B-DAY or Anniversary on this beautiful autumns day I hope that you have a wonderful day and that you are spoilt by your family or loved ones coz you deserve it…or if you have just became a grandparent or a parent yourself then congratulations because those are all wonderful successes…
Moving onto today’s show we had all the usuals such as you’re Word of the Day, your SA Q&A, and you’re Tip of the Day.
Today’s interviews were with:
· Egbert Wessels and Mandla Khustla they are from The Business Place Phillipi and spoke about a free walk support service that they offer to all entrepreneurs. If you need help with setting up a business or would like help with your own business you can give Egbert a call on (021) 371 3350.
· Our second interview was with Somi from Intsika Yolwazi and she joined us in studio to chat about the use of cultural diversity through story telling. If you would like to know more around story telling and the importance thereof then you can call Somi on 071 138 0339.
· Lastly we spoke to Deidre Rhodes from the Iziko Museum’s Education Division and she’ll chat to us here on the Morning Cruise about the slavery trails that takes place daily between 2 – 4pm. The contact details if you would like more information around the slavery trails is (021) 481 3823.
Word of the Day:
PSEUDONYM - a fictionist’s name, usually used by an author
Trivial Question:
Q: What is the name of Cape Town's famous botanical garden?
A: Kirstenbosch Botanical Garden
Tips of the Day:
I spoke about I said that I’m going to be speaking about anger and ways to deal with anger, I think that society at times does not allow us to deal with certain situations and with the daily pressures of life,now these tips might just as it helps you deal with difficult situations or periods in your life head on …
1. Allow time for anger to subside. Allow quiet time - allow for silence. You cannot solve problems when you are extremely emotional.
2. Refocus on what you want to see happen. Ask: What do I want the outcome of this situation to be?
3. Acknowledge the situation. Keep your voice calm. Use eye contact and slow but firm gestures. Let the person know you want to talk and to also listen to what he or she has to say.
4. Maintain respect. Don`t scold or humiliate. Treat the person in an adult manner even if their behavior appears childish.
5. Give the person time. Take the pressure off, allow cooling out time. Usually, the more upset a person is, the longer it will take to calm down. Take a time out until you are calm.
6. Strive to Forgive. The final step in maintaining anger-release is to truly forgive the person who wronged you as well as to truly forgive yourself.
Quote of the Day:
Mother Theresa – Be faithful in small things because it is in them that your strength lies
It’s time for me to love and leave you. You must have oh so super Tuesday. Let’s chat again on tomorrow…Much Love…Peace.
Good Day! How are you doing? I hope that you had an absolutely fabulous on this Tuesday. Today is the 13th of May 2008 and that of course means that it is the Tuesday morning edition of the Morning Cruise…Now if you think about it, it’s the second day of the week and the second week of the month mmm so weird doesn’t it what’s the saying good things always come in two’s anyway I trust that despite the recent change in weather you are settling in wonderfully... so ja if it’s you B-DAY or Anniversary on this beautiful autumns day I hope that you have a wonderful day and that you are spoilt by your family or loved ones coz you deserve it…or if you have just became a grandparent or a parent yourself then congratulations because those are all wonderful successes…
Moving onto today’s show we had all the usuals such as you’re Word of the Day, your SA Q&A, and you’re Tip of the Day.
Today’s interviews were with:
· Egbert Wessels and Mandla Khustla they are from The Business Place Phillipi and spoke about a free walk support service that they offer to all entrepreneurs. If you need help with setting up a business or would like help with your own business you can give Egbert a call on (021) 371 3350.
· Our second interview was with Somi from Intsika Yolwazi and she joined us in studio to chat about the use of cultural diversity through story telling. If you would like to know more around story telling and the importance thereof then you can call Somi on 071 138 0339.
· Lastly we spoke to Deidre Rhodes from the Iziko Museum’s Education Division and she’ll chat to us here on the Morning Cruise about the slavery trails that takes place daily between 2 – 4pm. The contact details if you would like more information around the slavery trails is (021) 481 3823.
Word of the Day:
PSEUDONYM - a fictionist’s name, usually used by an author
Trivial Question:
Q: What is the name of Cape Town's famous botanical garden?
A: Kirstenbosch Botanical Garden
Tips of the Day:
I spoke about I said that I’m going to be speaking about anger and ways to deal with anger, I think that society at times does not allow us to deal with certain situations and with the daily pressures of life,now these tips might just as it helps you deal with difficult situations or periods in your life head on …
1. Allow time for anger to subside. Allow quiet time - allow for silence. You cannot solve problems when you are extremely emotional.
2. Refocus on what you want to see happen. Ask: What do I want the outcome of this situation to be?
3. Acknowledge the situation. Keep your voice calm. Use eye contact and slow but firm gestures. Let the person know you want to talk and to also listen to what he or she has to say.
4. Maintain respect. Don`t scold or humiliate. Treat the person in an adult manner even if their behavior appears childish.
5. Give the person time. Take the pressure off, allow cooling out time. Usually, the more upset a person is, the longer it will take to calm down. Take a time out until you are calm.
6. Strive to Forgive. The final step in maintaining anger-release is to truly forgive the person who wronged you as well as to truly forgive yourself.
Quote of the Day:
Mother Theresa – Be faithful in small things because it is in them that your strength lies
It’s time for me to love and leave you. You must have oh so super Tuesday. Let’s chat again on tomorrow…Much Love…Peace.
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