***BEST OF THE BEST***

Good Day! How are you doing? I hope that you are absolutely fabulous on this oh so good Monday. I hope and trust that you are fabulous and fantastic on this Monday morning…all fully geared for the week that lays ahead…Here on MC we are fully geared for the week ahead because we have some exiting things coming your way such as Omniscient Tuesday, Gender Hub, Community Buzz and Art-C Friday, don’t forget our competition too…I also turning over a new leaf…Now on Friday’s I give you a MC Weekend Weather Forecast…Today I’ve got another Weather Forecast – but for the week ahead… so catch that MC Week – A – Head Forecast…So that brings us to your MC Week – A – Head Forecast… So this week ahead looks…apparently we are going to some beautiful sunny weather with temperatures reaching in the 20’s thank goodness for now no showers are expected, but it won’t be that cold… the highest temperature for the week is 22degrees in the afternoon and then 11 degrees in the highest temperature that the day will start out…not too bad…

Word of the Day:

HARPY – (a) A greedy person. (b) A bad-tempered woman.

Trivial Question:

Q: Name the traditional South African spicy sausage?
A: Boerewors

Did You Knows:

Months that begin on a Sunday will always have a Friday the 13th…I didn’t know that…And listen closely to this one It is impossible to sneeze with your eyes open

We had interviews with:

David Muller and he spoke to us about laughter classes sounds very interesting so he just told us more about the sessions and classes itself and why laughter is so good for you and therapeutic.

We had an interview with FAMSA – Family and Marriage Association of South Africa councilor Daleen van Staden and she’ll talk to us about women and marriage and marriage problems.

To wrap up our best of the best on the same topic we also featured an interview with Reuben Pillay a psychologist and he spoke to us about men and marriage and marriage problems.

Tip of the Day:

I’ve got your tips on ways to have fun with out friends… There is always something fun to do, even when you do not have any friends. Walk the mall, and check out the movie thats playing at the mall cinema and see if its a movie worth seeing. Talk to the shoppers while you are in the store, or buy yourself something new to wear, or a new computer game. While having friends to be with might be preferable, having none should not depress you…

1. Listen to the radio. You can always find something interesting, whether it's a talk show, the news, or the hit music station in your area.

2. Write. Writing is very rewarding. You can write about anything, from social problems to your personal experiences. It's also a good way to let off any steam about having no friends.

3. Volunteer your time. Volunteering is a very rewarding experience. It could be helping an elderly neighbor to going to a homeless shelter. Research local soup kitchens, nursing homes, churches, etc in your area. You never know. You can make some new friends while helping people in your own community.

4. Do chores around your house. Vacuum, fold laundry, wash your parent's car, or clean a toilet if you are that bored.

5. Visit a library. Read good books, and join in on any reading groups they have.

6. Make a personalized journal and write in it every day.

7. Go to the movies. Enjoying a movie alone is great. No one talks in the theater anyway, so you will feel very comfortable. Buy popcorn and a drink, and enjoy the show.

8. Start walking for exercise. Walk a dog, take a yoga class, join a swimming team. It's fun and you'll be fit! Or try just doing crunches and push ups. Dancing is also very rewarding!

9. Watch some television at home. (Don't watch too much as this is unhealthy. It's all about moderation).

10. Call a relative and talk about whatever. Talking to family and hanging out with them is also loads of fun.

http://www.wikihow.com/

Quote of the Day:

Jean Paul Richter - Never part without loving words to think of during your absence. It may be that you will not meet again in this life

It’s time for me to love and leave you. You must have oh so super Monday. Let’s chat again tomorrow…Much Love…Peace.