By Denisia Adams
WORD OF THE DAY
numinous\NOO-min-us; NYOO-\ , adjective;
1.Of or pertaining to a numen; supernatural.
3.Inspiring awe and reverence; spiritual.
Answer: B - De Waal Drive
DID YOU KNOW (www.didyouknow.org)
TIP OF THE DAY
Talk to a manager. If you’re coworker isn’t very agreeable and talking doesn’t get you very far, try talking to a supervisor or a manager. Tell them about how you tried to deal with your coworker and the steps you have taken. If you tell your manager about the actions you have taken, it should show your initiative and add a good amount of credibility to your story. Demonstrate to your manager how the relationship with your coworker is hurting work performance. Your impressive story should urge your manager to take action, once they realize the coworker is hurting your job performance. Ask the manager to deal with the coworker that hates you.
A: Clothing that covers your skin protects against the sun's UV rays. Loose-fitting long-sleeved shirts and long pants made from tightly woven fabric offer the best protection. A wet T-shirt offers you much less UV protection than does a dry one.
If wearing this type of clothing isn't practical, at least try to wear a t-shirt or a beach cover-up. Keep in mind, however, that a typical t-shirt actually has an SPF rating substantially lower than the recommended SPF 15, so double-up on protection by using sunscreen with at least SPF 15 (and UVA and UVB protection) and staying in the shade when you can.
A: Wearing clothing made of tightly-woven fabric is best for protecting your skin, regardless of the colour. Darker colours, though, may offer more protection than lighter colours.
Q: It gets so hot here in the summer, there's no way I could be comfortable in long pants and a long-sleeved shirt. So, what else can I do to protect my skin?
Q: Will a hat help protect my skin? Are there recommended styles for the best protection?
A: Hats can help shield your skin from the sun's UV rays. Choose a hat that provides shade for all of your head and neck. For the most protection, wear a hat with a brim all the way around that shades your face, ears, and the back of your neck.
If you choose to wear a baseball cap, you should also protect your ears and the back of your neck by wearing clothing that covers those areas, using sunscreen with at least SPF 15, or by staying in the shade.
Q: For the best protection, what material should I look for in a hat?
A: A tightly woven fabric, such as canvas, works best to protect your skin from UV rays. When possible, avoid straw hats with holes that let sunlight through.
Q: Does the colour of my hat matter?
A: The amount of shade offered by a particular hat appears to be its most important prevention characteristic. If a darker hat is an option, though, it may offer even more UV protection.
Q: Are sunglasses an important part of my sun protection plan?
A: Yes. Sunglasses protect your eyes from UV rays and reduce the risk of cataracts. They also protect the tender skin around your eyes from sun exposure.
Q: What type of sunglasses best protects my eyes from UV rays?
A: Sunglasses that block both UVA and UVB rays offer the best protection. Wrap-around sunglasses work best because they block UV rays from sneaking in from the side.
Q: Is there any particular time I should try to stay in the shade?
Q: I work outdoors all summer and can't stay in the shade. What can I do to protect my skin?
A: UV rays can reflect off virtually any surface (including sand, snow and concrete) and can reach you in the shade. Your best bet to protect your skin and lips is to use sunscreen or wear protective clothing when you're outside - even when you're in the shade.
Tickets are available at Computicket, Shoprite and Checkers stores countrywide at R80 for adults and R50 for children between the ages of 5 and 15 years. Pensioners pay R60. Season tickets are available, book early to avoid disappointment.
For more information contact Lily Ford on 0832356791.
QUOTE OF THE DAY
Thich Nhat Hanh
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
That’s it for the Morning Cruise, where we cruise through your weekday here on BushRadio 89.5fm live on your stereo between 9am – 12pm with me Denisia Adams. Take Care ... make the best of your day and Keep the Faith. Stay Real!!!!!!!!!!