all about entertainment arts & culture
Hello and good awesome Friday to you. It's been a while since the Morning Cruise last blogged but it's back in action. Check out what local (Cape Town, South Africa) groups we showcased as well as theatre production taking place and more.
TIP OF THE DAY
Top 6 De-Stress Tips
Article: Meagan Karstens
Falling back into old habits? Here are our top 6 de-stress tips, guaranteed to lighten your load!
Procrastination, taking on too many tasks, overspending, unrealistic goals… these sound familiar? If we all know about the effects of stress and the sizeable toll it imposes on us emotionally, then why do we continue the debilitating trend that led so many of us to near failure in 2009?
www.women24.com/Wellness/BodyAndSpirit/Top-6-DeStress-Tips-20100505
ALSO FEATURED
Legendary Hip Hop group Black Noise who recently celebrated their 20th Anniversary by launching a brand new smashing album. The album “Garden Stone Soldiers” is unique with a new massive appeal. There’s live instrumentation, drums, bass, guitar, percussion, keyboards incorporating Rock, Soul, Funk and Hip Hop.

The production kicks off on the 27th May 2010 and ends 30th May 2010 at the Artscape in Cape Town www.artscape.co.za
That’s it for the Morning Cruise, where we cruise through your weekday here on BushRadio 89.5fm live on your stereo between 9am – 12pm with me Denisia Adams. Take Care ... make the best of your day and Keep the Faith. Stay Real!!!!!!!!!!
No comments:
Post a Comment