Employee Wellness Week 2026: Protecting Your Heart Starts at Work

Employee Wellness Week 2026: Protecting Your Heart Starts at Work

The Morning Cruise on Bush Radio 89.5 FM continues to bring listeners conversations that educate, inspire and empower our communities. During today's show, We welcomed Carrie from the Heart and Stroke Foundation South Africa (HSFSA) to discuss the upcoming Employee Wellness Week 2026, taking place from 1–7 July.

The interview focused on the importance of creating healthier workplaces and encouraging South Africans to make simple lifestyle changes that can significantly reduce their risk of cardiovascular disease and stroke.

Why Employee Wellness Week Matters

Carrie explained that Employee Wellness Week is an annual campaign that highlights the important role workplaces play in supporting the physical, mental and emotional wellbeing of employees. Since most people spend a large part of their day at work, healthy work environments can make a significant difference in preventing chronic diseases while improving productivity and overall quality of life.

The Growing Burden of Heart Disease

Listeners learned that cardiovascular disease remains one of the leading causes of death in South Africa. Carrie explained that many of the major risk factors including high blood pressure, diabetes, obesity, smoking, unhealthy diets and chronic stress often develop silently without noticeable symptoms. This makes regular health screenings more important than ever.

Small Changes Make a Big Difference

The discussion highlighted several practical ways employees can improve their heart and brain health during the workday, including:

• Taking regular movement breaks and walking during lunch.

• Choosing stairs instead of elevators whenever possible.

• Packing healthy lunches and nutritious snacks.

• Drinking plenty of water throughout the day.

• Managing stress through breathing exercises, mindfulness and taking regular breaks.

• Prioritising quality sleep and maintaining a healthy work-life balance.

Carrie emphasised that even small daily habits can have long-term health benefits.

The Importance of Regular Health Screenings

The interview also stressed the value of annual health checks, including monitoring:

• Blood pressure

• Blood sugar

• Cholesterol

• Body Mass Index (BMI)

Early detection allows people to manage health risks before they develop into serious conditions such as heart attacks or strokes.

Supporting Healthier Workplaces

Carrie encouraged employers to invest in workplace wellness initiatives, explaining that healthier employees are generally happier, more productive and take fewer sick days.

The Heart and Stroke Foundation South Africa offers tailored workplace wellness programmes that include:

• Health risk assessments

• Blood pressure, cholesterol and glucose screenings

• Nutrition and healthy lifestyle education

• Stress management guidance

• Professional support from nurses and dietitians

• Practical wellness resources for businesses of all sizes

Final Message

As Employee Wellness Week approaches, Carrie reminded listeners that while work is an important part of life, looking after our health should always remain a priority.

By making healthier choices every day and encouraging supportive workplace environments, South Africans can reduce their risk of heart disease and stroke while improving both their personal wellbeing and workplace productivity.

Bush Radio 89.5 FM thanks the Heart and Stroke Foundation South Africa for joining us and sharing valuable information that can help our communities live healthier lives.

Presenter: Esethu Thetha

Producer: Luntu Xametshata

FESSAB Dance School Dances Its Way to National Success

FESSAB Dance School Dances Its Way to National Success

The Morning Cruise on Bush Radio 89.5 FM,  celebrated an inspiring local success story with special guest Danny, founder of FESSAB Dance School in Mitchells Plain.

The interview focused on the school's outstanding achievement at the Dance Wave South Africa Dreams of Communication National Championships in Johannesburg, where the talented dancers proudly brought home two gold medals and one silver medal.

Danny shared the excitement of returning home as national medalists after only six months of preparing for competition.

"It feels amazing to know the girls worked so hard, and after only six months, they're already winners. We're proud to bring these medals back to Mitchells Plain."

Hard Work Behind the Success

Listeners heard about the dedication required to prepare for the national competition. Danny explained that the dancers, aged between six and twelve years old, attended extra rehearsals, while parents played a vital role by supporting every practice session.

She praised both the dancers and their families for their commitment and teamwork, saying their hard work truly shone on stage.

More Than Dance

The conversation highlighted how dance is about much more than performances and competitions.

Danny explained that dance helps young people develop:

• Confidence

• Discipline

• Teamwork

• Respect

• Good posture

• Social skills

• Self-belief

She shared how many children arrive at the studio shy and reserved but soon grow into confident young performers.

Building Opportunities in Mitchells Plain

One of Danny's biggest dreams has been to make dance more accessible within Mitchells Plain.

She spoke passionately about creating opportunities for young people who may not always have access to performing arts, giving them a positive space to develop their talents and chase their dreams.

Since returning from Johannesburg, the response from the community has been overwhelming, with many new families expressing interest in joining the school and several invitations to perform at community events.

Looking Ahead

FESSAB Dance School is already preparing for more competitions in Cape Town and hopes to continue building on its recent success.

Danny also reflected on the school's previous qualification to compete in New York, demonstrating just how much potential exists within the local dance community.

A Message to Young Dreamers

Danny ended the interview with an inspiring message for young listeners:

"Go for it. If dance is your dream and your passion, don't let anyone tell you otherwise. Believe in yourself because only you can make your dreams happen."

Her own journey began at the age of five, and today she proudly leads a growing dance school that is changing lives through the performing arts.

Everyone at Bush Radio 89.5 FM congratulates Danny, the dancers, parents and the entire FESSAB Dance School family on this remarkable achievement.

We wish them every success as they continue to inspire the next generation of dancers and proudly represent Mitchells Plain on national stages.

Presenter: Esethu Thetha

Producer: Luntu Xametshata

Empowerment and Healing with Tasleem Adams and Techiah September

Empowerment and Healing: Mitchell’s Plain Network Opposes Abuse, Changing Lives

But today we're shining a spotlight on empowerment, healing, and personal growth. The Mitchell's Plain Network Opposing Abuse, better known as M-P-N-O-A, recently celebrated a group of resilient women who graduated from a 12-week self-discovery program.

Joining us today is a representative from the M-P-N-O-A to tell us more about the program, its impact on local women, and why creating safe spaces for healing is so important in our communities. I'm going to have the conversation with none other than Tasleem Adams and Techiah September. 

A Conversation of Hope

Host: Good morning. How are you guys doing today? Response: Thank you, I'm amazing. I'm amazing.

Host: So I'm going to jump straight into the questions. Tell us about the Mitchell's Plain Network Opposing Abuse and the work your organization does within the Mitchell's Plain community.

Response: Good morning. We are the Mitchell's Plain Network Opposing Abuse. We were established in 1996. At that time, the name was Mitchell's Plain Network Violence Against Women, and it only focused on women and children. In 2010/2011, the name changed to the Mitchell's Plain Network Opposing Abuse because men also came to the forefront seeking assistance.

The projects that we are running include victim empowerment programs where we assist on a daily basis with protection orders and court support. We also have a social worker who does one-on-one sessions, a support group that runs weekly on Wednesdays, and a community skills program on Tuesdays. We also run school projects and raise awareness out in the community to let people know who we are. We are fully funded by the Department of Social Development.

Breaking the Silence

Host: And what inspired the creation of this 12-week self-discovery and empowerment program?

Response: What inspired the program is seeing how participants enter our doors. They often arrive very broken, very isolated, and very unsure of themselves. But by the end of the 12 weeks, they feel a new sense of confidence. They gain coping mechanisms, a stronger self-esteem, and a deeper understanding of their own values and skills. The impact of the program is remarkable to us because it truly empowers our members, educates them, and builds up the community.

Host: How important is self-discovery and rebuilding one's identity for survivors of abuse and trauma?

Response: It is essential. When people think of abuse and domestic violence, they usually think of the physical effects and physical safety. But healing is much more than that, because abuse deeply damages emotional well-being, self-confidence, and identity. Self-care and self-discovery allow survivors to reconnect with themselves. It gives them a new sense of spirit and hope. When people heal and make decisions for themselves, it positively affects the family, and when it affects the family, it changes the entire community. Reconnecting and Rebuilding

Host: The graduation ceremony celebrated women from different age groups and backgrounds. What does that diversity say about the need for these kinds of support programs?

Response: We have participants coming from different backgrounds and communities outside of Mitchell's Plain. The most inspiring thing is seeing them make use of our skills development programs. These participants ultimately find jobs, start their own businesses, and become advocates for others in their own communities.

Even though they come from different cultures and traditions, being together in these diverse age groups allows them to empower each other. We see individual and collective growth. As professionals, we always say that even though they think they are learning from us, a lot of the time we are learning from them about what services are truly needed. Our methodology is highly interactive, experiential, and involves action learning to give everyone the stage to speak out.

You are tuned into Bush Radio 89.5 FM, the mother of community radio in Africa. If you want to reach out on WhatsApp, you can contact us at 061 862 1065.

From Empty Cups to Healing Journeys

Host: Many participants spoke about learning the importance of self-care and self-love. Why do you think women often struggle to prioritize their own well-being?

Response: Women are always the ones catering to everyone else's needs first. They carry too many burdens and fill too many pockets. They don't put themselves first and constantly pour from an empty cup, which eventually leads to burnout. Women are natural nurturers. We often ask them in the group: "If there is only one slice of bread left and your child is hungry, what do you do?" The mother always says she will give it to the child. But we try to teach them that if you don't take care of yourself, you cannot give what you don't have.

Host: How does the MPNOA continue supporting participants after they complete the 12-week program?

Response: We do regular follow-ups and encourage them to join our support groups. Many of them actually become volunteers or part of the organization, spreading the word and encouraging others through word of mouth. We have so many success stories of past participants joining our court and school projects.

Finding Your Voice

Host: What role can families, communities, and local organizations play in supporting women on their healing journeys?

Response: It comes down to providing access to services. It is really that simple. Many community members are simply unaware of the resources available to them. Our job is to make people realize they are not alone and that they can access good professional services at absolutely no cost.

Host: For listeners who may be struggling with abuse or trauma, how can they reach out to enroll or find you on social media?

Response: We are on Facebook, Instagram, and have a website. You can also call us directly at 021 376 0459 or 021 376 0454. We also accept walk-ins. We are situated in Beacon Valley, on the corner of A Z Berman Drive, at the Beacon Welfare Centre.

Host: Lastly, what message of hope would you like to share with someone listening today who is struggling with trauma or a loss of identity?

Response: Abuse thrives in silence. If you stay silent, the abuse continues. But healing begins the moment you reach out for support. You are not alone, and there are safe spaces available for you to heal from trauma and realize your worth. You have a voice. One of our recent participants found the strength to speak out about sexual abuse through our skills group, and that allowed her to start her journey of healing.

Host: Tasleem Adams and Techiah September, thank you so much for sharing your journey and the incredible work of your organization. Have a fantastic day further.

Access70 Launches Free Bootcamp

 

Access70 Launches Free Bootcamp to Help Unemployed Graduates Enter the Workforce

Young South African graduates searching for employment now have a new opportunity through the Access70 Workplace Launch Pad Bootcamp, an initiative designed to prepare graduates for the realities of the workplace.

Speaking on Boost Radio, Lindy Kekana, an HR professional with more than 15 years of experience and a representative of Access70, explained that the programme was created in response to South Africa's ongoing youth unemployment crisis.

Bridging the Gap Between Education and Employment

According to Kekana, many graduates leave university with academic qualifications but lack the practical skills required by employers. Access70 was developed to help close this gap and better prepare young professionals for successful careers.

"We recognised that there is still a disconnect between higher education and the expectations of the workplace. This bootcamp was specifically designed to bridge that gap," she said.

Free Training and Transport Support

The bootcamp will take place from 19 to 26 June in Johannesburg. Participation is completely free, and transport assistance will also be provided to support unemployed graduates who may face financial challenges.

The programme is open to South African graduates between the ages of 18 and 35 who hold at least a diploma qualification and are currently unemployed.

Practical Skills for Career Success

Throughout the week-long programme, participants will receive training in several key areas, including:

• Professional conduct in the workplace;

• Interview preparation techniques;

• Building an outstanding CV;

• Conflict management skills;

• Understanding employment contracts;

• Developing workplace and communication skills.

The programme focuses on sectors such as information technology, financial services, marketing and sales, supply chain and logistics, and engineering.

Employment Opportunities Already Available

Kekana revealed that Access70 already has job opportunities lined up for participants who complete the programme. Graduates will also receive post-training support through employer matching and career monitoring.

Since launching in 2024, the initiative has already helped several young professionals secure positions and build successful careers within their respective companies.

How to Apply

Applications are currently open, and the closing date has been extended until Friday.

Interested graduates can register through the Workplace Launch Pad platform to join the employment network and apply for the Access70 bootcamp.

With South Africa's unemployment rate continuing to affect thousands of young people, Access70 hopes to provide a practical solution and equip graduates with the tools they need to build sustainable careers.

"We now have a solution for you. Reach out to us and we will assist you," Kekana concluded.



Jérémie HONORE

Eight Years Cancer-Free

 

Eight Years Cancer-Free: Cape Town Survivor Turns His Journey Into a Mission to Save Lives

What began as an ordinary day for Cape Town resident Josh quickly turned into a life-changing moment that would alter the course of his future forever.

At just 21 years old, Josh was diagnosed with leukemia, a form of blood cancer. Today, eight years after receiving a life-saving stem cell transplant from an unrelated donor, the 29-year-old survivor is using his experience to raise awareness about stem cell donation and encourage more South Africans to register as potential donors.

Speaking on Bush Radio's Morning Cruise, Josh shared his powerful journey of survival, hope, and gratitude.

A Phone Call That Changed Everything

Josh vividly remembers the moment he received the devastating news.

What had started as a normal day suddenly shifted into uncertainty and shock. Looking back, he recalls how quickly his mindset changed from feeling carefree to trying to process a diagnosis he never expected.

"It felt surreal," he explained. "Your whole world changes in an instant."

The Warning Signs He Almost Ignored

Like many young adults, Josh initially dismissed the symptoms he experienced.

As a student balancing studies, work, and social life, exhaustion seemed normal. He remembers struggling to keep his eyes open while working at his family's restaurant and simply assuming he was overworked.

Only later did he realise something far more serious was happening.

Fortunately, unlike many leukemia patients, Josh did not experience severe symptoms, allowing doctors to diagnose the disease before it progressed further.

The Impact on Family

While cancer patients endure the physical effects of treatment, Josh believes families often carry an emotional burden that is equally profound.

He recalled how his father learned early on that something serious was wrong, while the rest of the family remained hopeful until the diagnosis was confirmed.

"Sometimes the families carry the greatest pain," he said.

Throughout the journey, the support of his parents and loved ones became one of the pillars that helped him keep going.

Life During Treatment

Josh underwent intensive chemotherapy, numerous blood transfusions, and months of treatment.

One of the greatest challenges was not the medical procedures themselves, but the isolation.

With a severely weakened immune system, everyday life changed completely. Social activities disappeared, strict food restrictions became necessary, and even home environments had to be carefully disinfected to reduce the risk of infection.

"The social isolation was the hardest part," Josh explained. "At 21, while everyone else's lives continued, mine came to a complete stop."

Waiting for a Miracle

When doctors determined that a stem cell transplant would offer the best chance of survival, Josh's siblings were tested.

Although his sister proved to be a partial match, doctors continued searching for a perfect donor through international registries.

Because stem cell matches are extremely rare, expectations were cautious.

Then something extraordinary happened.

Among thousands of potential donors around the world, Josh's best match turned out to be someone living in the very same city — Cape Town.

At the time, he became the first patient in five years whose ideal donor had been found locally.

A Stranger Who Became a Lifesaver

For Josh, knowing that a complete stranger chose to donate stem cells still gives him goosebumps.

He had previously heard about donor drives but never imagined he would one day depend on the generosity of someone he had never met.

That selfless act gave him a second chance at life.

"I'm eternally grateful," he said. "One person changed my entire future."

Breaking the Myths Around Stem Cell Donation

One of Josh's missions today is to educate people about the realities of stem cell donation.

Many people still believe the process involves painful surgery or invasive procedures. However, advances in medicine have transformed the process.

Most donations are now completed through a non-surgical procedure similar to blood donation. Stem cells are collected from the bloodstream while the donor's blood is safely returned to the body.

According to Josh, the process requires minimal discomfort but has the power to save a life.

Turning Pain Into Purpose

Surviving cancer brought with it feelings many survivors understand, including survivor's guilt.

Josh lost friends he met during treatment and experienced the pain of seeing others not survive their battles.

After mentoring another young patient who later relapsed and passed away, he temporarily stepped back from advocacy work.

Eventually, he realised that honouring those experiences meant continuing to raise awareness and helping others.

"If my story can inspire even one person to register and save another life, then something good has come from everything I went through," he said.

How South Africans Can Become Donors

Josh is encouraging South Africans between the ages of 17 and 55 who are in good health to consider joining the stem cell donor registry.

Registration begins with a simple cheek swab, and many registered donors may never be called upon. However, for the one patient who finds their perfect match, that registration could mean the difference between life and death.

Every hour, someone in South Africa is diagnosed with blood cancer or a related disease, making donor awareness more important than ever.

A Message of Hope

As South Africa marks Cancer Survivors Day, Josh's message to patients, survivors, and potential donors is one of faith, gratitude, and resilience.

He believes that behind every stem cell donation lies the opportunity to save not only one person, but an entire family and community.

"You're not just saving one life," he said. "You're saving everyone who loves that person."

One Person Can Change Everything

Josh's story is a reminder that hope can come from unexpected places.

Eight years after receiving a second chance at life, he continues to prove that survival is not only about overcoming illness — it's about using your journey to create hope for others.

Because sometimes, the greatest gift we can give a stranger is the chance to keep living.

Source: Interview with Josh, cancer survivor and stem cell donation advocate, broadcast on Bush Radio's Morning Cruise.

Jérémie HONORÉ

Community Outreach Brings Hope to Vulnerable Children This Winter

 

Christmas in July: Community Outreach Brings Hope to Vulnerable Children This Winter

As winter settles across South Africa, many children face more than just cold temperatures. For vulnerable families struggling with poverty, domestic challenges, and limited resources, the season can be particularly difficult. That's why the team at Eden Community Outreach is stepping up with a heartwarming initiative aimed at bringing comfort, support, and hope to children in need.

During a recent interview on Bush Radio, founder and community leader Biennial Nis Roman shared insights into the organization's mission and its upcoming Christmas in July Fundraising Event, which seeks to support 120 vulnerable children during the winter school holidays.

Supporting Children Beyond the Classroom

Eden Community Outreach was established to address some of the most pressing social challenges affecting communities today, including substance abuse, gender-based violence, family instability, and youth development.

The organisation works with children, young people, adults, and families, providing guidance, counselling, life-skills development, education support, and job-readiness training. Their goal is to empower individuals to become productive and confident members of society while creating safer and healthier communities.

"We want to help people discover their purpose and reach their full potential," explained Roman during the interview.

Why Christmas in July Matters

The Christmas in July initiative is more than just a fundraising event—it is an opportunity to create a safe and nurturing environment for children who may otherwise be exposed to difficult circumstances during the school holidays.

Currently operating without formal funding, Eden Community Outreach relies heavily on volunteers and community support to sustain its programmes.

Funds raised through the event will help provide warm meals, activities, and a safe space for approximately 120 children during the winter break.

The initiative also supports the organisation's ongoing youth development programmes that focus on emotional well-being, personal growth, and positive life choices.

Addressing Real Challenges Facing Children

Many of the children involved in the programme come from households affected by domestic violence, poverty, bullying, and other social challenges.

According to Roman, one of the organisation's priorities is helping young people develop healthy mindsets and ensuring they know they are valued, heard, and supported.

"We want children to know that they matter, that they have a voice, and that there are people who care about their future," she said.

The Holistic Innocence Programme

At the heart of Eden Community Outreach's work is the Holistic Innocence Programme, launched in 2023 to support children during a critical stage of development.

The programme focuses on learners in the intermediate phase—an age group that Roman believes is often overlooked in community development initiatives.

Through structured sessions, children are guided in developing:

• Emotional intelligence

• Social and communication skills

• Self-confidence

• Leadership qualities

• Goal-setting abilities

• Healthy decision-making skills

The programme encourages young people to dream beyond their current circumstances and believe in their potential.

"We tell them they can become doctors, principals, leaders, or even the President of South Africa one day," Roman explained.

Changing Lives One Child at a Time

The impact of the programme is already being felt within the community.

Roman shared several success stories, including children whose behaviour and confidence have improved significantly after participating in the sessions.

Parents have reported positive changes at home, from children becoming more responsible with household chores to showing greater respect and empathy toward family members.

The organisation has also helped families access professional support through referrals to social workers when issues such as domestic violence are identified.

One of the most rewarding aspects, Roman said, is seeing children become excited about attending sessions and knowing they have a safe place where they can speak openly and be heard.

A Festive Evening for a Meaningful Cause

The Christmas in July event promises to offer guests a memorable evening while supporting a worthy cause.

Attendees can look forward to:

• A delicious three-course meal

• A festive hot chocolate bar

• Entertainment and family-friendly activities

• A Christmas jersey competition with prizes

• A warm and welcoming holiday atmosphere

The event aims not only to raise funds but also to bring the community together around a shared commitment to supporting vulnerable children.

How the Community Can Help

To make the initiative a success, Eden Community Outreach is calling on individuals, businesses, and community stakeholders to contribute.

Current needs include:

• Financial donations

• Food supplies

• Toys and gifts

• Blankets

• Hot chocolate and treats

• Printing and stationery sponsorships

• Event prizes and giveaways

No contribution is considered too small.

"Every donation helps us move closer to achieving our purpose and making a difference in the lives of children," Roman emphasized.

Building Stronger Communities Together

As the interview concluded, Roman left listeners with a powerful reminder that meaningful change cannot happen in isolation.

Community support remains essential in helping organisations like Eden Community Outreach continue their work and reach more children in need.

By investing in young people today, communities are investing in a brighter future for everyone.

Giving Hope This Winter

The Christmas in July Fundraising Event serves as a reminder that compassion, generosity, and community spirit can make a lasting impact.

Whether through a donation, sponsorship, or simply spreading awareness, everyone has a role to play in helping vulnerable children feel safe, valued, and supported.

This winter, one act of kindness could help change a child's future.

Source: Interview with Biennial Nis Roman from Eden Community Outreach, broadcast on Bush Radio.


Jérémie HONORE  

How Reading is Transforming Children's Lives Across South Africa

 

The Power of Stories: How Reading is Transforming Children's Lives Across South Africa

Stories have the power to shape minds, strengthen communities, and inspire future generations. This was the central message shared by Lurato Thlako during a recent interview on Bush Radio, where she discussed literacy, storytelling, and their profound impact on children's well-being.

Recently honored by the Association of Mental Health Reform Organizations in Africa for her contributions to literacy, education advocacy, and children's development, Thlako highlighted why reading and storytelling are essential tools for building stronger communities and brighter futures.

Literacy and Mental Well-Being Go Hand in Hand

Receiving a continental award was both an honor and a surprise for Thlako. What made the recognition particularly meaningful was its connection to mental health.

While literacy and mental well-being are often viewed as separate issues, Thlako believes they are deeply interconnected. Stories help children understand emotions, build confidence, develop empathy, and create meaningful connections with others from an early age.

"The first thousand days of a child's life are crucial," she explained. "This is when we build the foundation for their future development."

Storytelling: A Cornerstone of African Culture

Long before books became common, storytelling was the primary way knowledge, traditions, and values were passed from one generation to the next.

According to Thlako, storytelling remains one of Africa's most powerful cultural tools. It preserves languages, celebrates heritage, and helps children develop a sense of identity and belonging.

She emphasized that stories do not always need to come from books. Family histories, community experiences, and everyday conversations can all become meaningful stories that help children learn and grow.

Making Reading Fun

At the heart of Nali'Bali Trust is a simple but powerful philosophy: reading should be enjoyable.

Through community programs, reading clubs, and home-based literacy initiatives, Nali'Bali encourages children to associate books and stories with fun rather than obligation.

The organization works not only in schools but also in homes and community centers, helping parents and caregivers understand the important role they play in nurturing a love for reading.

By introducing storytelling as an enjoyable activity, children become more willing to engage with books and develop stronger literacy skills.

The Literacy Challenges Facing South Africa

Despite ongoing efforts, South Africa continues to face significant literacy challenges.

One of the biggest issues, Thlako explained, is the lack of relevant reading materials that reflect children's realities and experiences.

Children need to see themselves in the stories they read. When books represent their communities, cultures, and everyday lives, reading becomes more meaningful and engaging.

She also highlighted the importance of mother-tongue education, stressing that children learn best when they can read and hear stories in the languages spoken at home.

Reaching Every Child

Nali'Bali's mission extends beyond traditional classrooms.

With an estimated 1.5 million South African children between the ages of three and five not attending school, the organization works directly within communities to ensure no child is left behind.

Through family literacy programs, volunteers visit homes, informal settlements, and community spaces, encouraging parents and caregivers to read and tell stories to children regularly.

"We are not only reaching children who are already in school," Thlako said. "We want to reach the children who are at home as well."

Changing Mindsets Around Reading

One of Nali'Bali's greatest successes has been changing perceptions about who is responsible for children's literacy.

Many parents initially view reading as something that happens only at school or as a teacher's responsibility. Nali'Bali encourages families to see literacy as a shared responsibility.

A particularly impactful initiative is the Men's Literacy Imbizo program, which mobilizes fathers, uncles, brothers, and other male role models to actively participate in reading and storytelling activities.

The program has helped many men realize that they can play a vital role in their children's learning journeys.

Stories That Create Leaders

The impact of storytelling can be seen in countless success stories across South Africa.

Thlako shared the example of a young girl from the Eastern Cape who joined a Nali'Bali reading club while in primary school. Today, she runs her own reading club and leads literacy activities at her high school.

The organization has also inspired young children to write their own stories, demonstrating how exposure to storytelling can unlock creativity, confidence, and leadership.

Using Technology for Good

In a world dominated by screens, many parents worry about excessive screen time.

Rather than viewing technology as the enemy, Thlako believes it can be used as a powerful literacy tool.

Nali'Bali offers digital stories, audio books, and multilingual reading resources online, including content available in South African Sign Language. Families can also access stories through the organization's WhatsApp service, allowing them to build a digital library from their mobile phones.

Every Story Matters

As the interview concluded, Thlako delivered a heartfelt message to parents, caregivers, and communities.

Storytelling does not require expensive books or professional skills. It simply requires time, attention, and a willingness to connect with children.

Whether sharing family memories, community history, or imaginative tales, every story helps strengthen a child's language, confidence, creativity, and sense of belonging.

Building a Reading Nation, One Story at a Time

The work being done by Nali'Bali demonstrates that literacy is not just about learning to read—it is about creating opportunities, preserving culture, strengthening families, and empowering future generations.

By making storytelling a part of everyday life, communities can help children discover the joy of reading and unlock their full potential.

Because every great reader begins with a story.

Meals on Wheels Plumstead Brings Generations Together Through Music and Compassion

The Morning Cruise on Bush Radio 89.5 FM recently shined a spotlight on a heartwarming community initiative aimed at supporting vulnerable senior citizens across Cape Town.

The show welcomed Alan and Judith from Meals on Wheels Plumstead, who shared details about their upcoming fundraising concert titled Younger vs Older The Best of Both Worlds. The special event aims to raise funds to assist with transporting and delivering meals to elderly residents living in struggling communities.

For many years, Meals on Wheels Plumstead has been dedicated to providing not only nutritious meals, but also dignity, companionship, and emotional support to seniors who often face isolation and hardship.

During the interview, Alan reflected on the deep emotional impact the organisation has had on the lives of the people they serve. He shared a touching story about a group outing to Kirstenbosch National Botanical Garden where seniors experienced sights and moments many had never seen before.

“The impact of what this organisation does goes beyond food,” Alan explained.

He spoke about one elderly woman who became emotional after seeing the breathtaking view from the famous Boomslang bridge, reminding listeners how important social interaction and meaningful experiences are for seniors who rarely leave their homes.

The upcoming concert is more than just a fundraising event. According to Judith, the goal is to bring younger and older generations together through music, poetry, dance, and community spirit.

The event will feature performances by the Meals on Wheels choir, local artists, poetry acts, and special guest MCs including actresses Taryn Hess and Vanessa Lee from the popular Afrikaans television drama Suidooster.

Listeners also learned more about the Meals on Wheels Senior Club hosted in Plumstead, where seniors aged 60 and older gather three times a week for activities, wellness programmes, meals, social interaction, and community support.

Alan and Judith highlighted the many challenges non-profit organisations face during difficult economic times, including rising food and fuel costs. Despite these obstacles, they remain committed to serving the community through faith, resilience, and public support.

“No contribution is too small to make a difference,” Judith shared.

The organisation also encouraged the public to support their outreach programmes by donating dry food ingredients, toiletries, financial contributions, or volunteering their time. In addition to supporting seniors, Meals on Wheels Plumstead also runs feeding initiatives for learners at local schools, including Southfield Primary School.

The Younger vs Older The Best of Both Worlds fundraising concert will take place on Sunday, 31 May 2026 at Heathfield Baptist Hall in Heathfield at 2:30 PM. Tickets are available at the door for R60 for adults and R30 for children aged 12 years and younger.

The interview served as a powerful reminder of the importance of compassion, community support, and intergenerational connection. Through music, service, and care, Meals on Wheels Plumstead continues to bring hope and dignity to some of the city’s most vulnerable residents.

Catch more inspiring community stories and meaningful conversations on Morning Cruise only on Bush Radio 89.5 FM — The Mother of Community Radio in Africa.

Presenter: Dane Van Ryhn

Producer: Esethu Thetha

Community Called to Support the Helpful Our Pantry Campaign

The Morning Cruise on Bush Radio 89.5 FM recently highlighted a heartwarming community initiative aimed at supporting some of Cape Town’s most vulnerable residents.

The show welcomed Cheryl from the Western Cape Cerebral Palsy Association (WCCPA), who spoke about the organisation’s Helpful Our Pantry Campaign an ongoing food raising initiative created to support residents living at Roseden House in Rondebosch East.

For over 73 years, the Western Cape Cerebral Palsy Association has provided essential services to people living with cerebral palsy and additional disabilities across the province. Through its various projects, including the De Heide Special Care Centre, Village Work Centre, CPIC Clinic at Red Cross Hospital, and Roseden House Residential Facility, the organisation offers therapeutic intervention, education, accommodation, employment skills training, counselling, and support services.

During the interview, Cheryl explained that the campaign was launched in response to reductions in government funding and the increasing cost of living. With Roseden House caring for 53 adults with cerebral palsy and additional disabilities on a full-time basis, food has become one of the facility’s biggest operational expenses.

“The rising cost of just about everything inspired us to do food raising instead of only fundraising,” Cheryl shared.

The campaign encourages the public to donate groceries and essential household items that can directly support the residents’ daily needs. Donations such as canned foods, rice, toiletries, wipes, cleaning products, bedding, and clothing in good condition are all welcomed.

Cheryl also emphasised that every contribution, no matter how small, makes a difference.

“If it’s one can, one litre, or one box, we receive it with a lot of love,” she said.

Beyond food donations, individuals, schools, businesses, and community groups are encouraged to get involved through volunteering, repeated giving initiatives, workplace collection drives, and awareness campaigns. Cheryl explained that the long-term goal is to build a sustainable network of regular supporters — affectionately referred to as “Pantry Pals” and “Star Supporters.”

Listeners were encouraged to spread the word and help create a movement of compassion and support throughout Cape Town and beyond.

Donations can be dropped off at Roseden House in Rondebosch East or at Village Work Centre in Claremont. Cheryl also encouraged listeners to follow the Western Cape Cerebral Palsy Association on Facebook for updates, donation lists, and campaign information.

The interview served as a powerful reminder of the importance of community support and collective action during difficult economic times. Through the Helpful Our Pantry Campaign, the Western Cape Cerebral Palsy Association hopes to continue providing dignity, care, and nourishment to the residents who rely on their services every day.

Catch more inspiring community stories and impactful conversations on Morning Cruise only on Bush Radio 89.5 FM — The Mother of Community Radio in Africa.

Presenter: Dane Van Ryhn

Producer: Esethu Thetha

SAMAs 32 Returns Home to the North West Province

South Africa’s biggest music celebration is officially heading back home as the 32nd South African Music Awards (SAMAs) prepares to return to the North West Province this August.

On a recent episode of Morning Cruise on Bush Radio 89.5 FM, listeners were treated to an exciting and insightful conversation with Unathi Gwija from the SAMAs team, who shared details about what promises to be a historic homecoming edition of the awards.

The highly anticipated SAMAs 32 will take place on 15 August 2026 in the North West Province, famously known as the platinum province. According to Unathi, this return carries deep significance because of the long-standing relationship between the SAMAs and Sun City, which previously hosted many memorable editions of the awards during the late 1990s and early 2000s.

Reflecting on the history of the awards, Unathi explained how the SAMAs became closely associated with prestige, celebration, tourism, and the growth of South African music culture.

“The SAMAs at Sun City brings excitement, prestige, tourism, and a celebration of South African music culture,” she shared during the interview.

This year’s edition promises to blend nostalgia with a fresh new era of South African music. Audiences can expect the celebration of multiple genres including Amapiano, Hip Hop, Maskandi, Afro Pop, Rock, and more, showcasing just how diverse and powerful the local music industry has become.

The interview also highlighted unforgettable moments from previous SAMAs editions, including legendary performances by the late HHP, TKZee, Mango Groove, and iconic appearances by Cassper Nyovest. These performances helped shape the cultural legacy of the awards and cemented the North West Province as an important home for South African entertainment.

Preparations for the awards are already well underway, with organisers working closely with strategic partners and stakeholders to ensure a world-class experience. While many surprises are still under wraps, Unathi hinted at exciting performances, special hosts, and major announcements that will unfold in the weeks leading up to the event.

Listeners can also look forward to nominee announcements, media build-up events, and exciting social media reveals as the countdown to SAMAs 32 continues.

Beyond the glamour and entertainment, Unathi emphasised the important role the SAMAs play in uplifting local artists and creating opportunities within the music industry. She explained that the awards serve as an ecosystem where both established and emerging artists can find recognition, inspiration, and a sense of belonging.

The conversation celebrated how South African music continues to evolve across cultures, languages, and genres while giving artists from all backgrounds the freedom to express themselves creatively.

As the interview wrapped up, Unathi encouraged listeners to stay updated by following the SAMAs across social media platforms including Instagram, TikTok, Facebook, and their official website.

The return of the SAMAs to the North West Province is already creating excitement across the country, and if the conversation on Morning Cruise is anything to go by, audiences are in for a spectacular celebration of South African music, culture, and creativity.

Be sure to catch more inspiring entertainment updates and exclusive interviews on Morning Cruise only on Bush Radio 89.5 FM — The Mother of Community Radio in Africa.

Presenter: Dane Vyn Ryhn

Producer: Esethu Thetha

Celebrating 23 Years of Growing Young Jazz Talent Through the Artscape Youth Jazz Series

On a beautiful rainy morning on Bush Radio 89.5 FM, Morning Cruise welcomed a special guest to celebrate a remarkable milestone in South African arts and music.

Joining the show was Craig Parks, Project Manager of the Artscape Youth Jazz Series, as the programme marks 23 years of nurturing and developing young musical talent across the Western Cape.

What started as a small initiative with only a handful of participants has grown into one of the region’s most impactful youth music development platforms.

Craig reflected on the journey of the programme and shared that in its early years attracting applicants was challenging. Today, nearly one hundred young musicians applied to be part of the 2026 edition a sign that jazz and youth artistry continue to thrive.

For Craig, the growth means more than music.

Each application represents opportunity, growth, and a chance for young people to choose creativity and expression.

Only 15 young musicians were selected this year after a rigorous audition process. Selection was based not only on technical ability but also musical understanding, interpretation of jazz, professionalism, performance readiness, and overall presentation.

One of the strongest themes during the conversation was that music education goes far beyond performance.

Participants receive mentorship, masterclasses, rehearsals, and opportunities to work closely with experienced professionals. Craig highlighted that rehearsals are often where the real learning happens  where musicians build discipline, communication, confidence, and learn how to perform as a collective.

A major influence in the programme’s success continues to be Amanda Tiffin, Musical Director and educator whose professional and academic experience helps shape the identity and excellence of the Youth Jazz Series.

The mentorship team also includes experienced musicians and educators who guide participants through every stage of artistic growth.

One particularly powerful moment from the interview came when Craig shared a story that stayed with him:

A community member once told him that when she sees a young person holding a saxophone or trumpet, she sees possibility — a different future shaped by creativity and opportunity.

That message captures the heart of the Artscape Youth Jazz Series.

Music creates spaces for connection, expression, discipline, and community building.

This year’s showcase takes place:

📍 Artscape Theatre Centre
📅 12 June – Youth Jazz Soloists Showcase
📅 13 June – School Jazz Bands Showcase

The event forms part of youth month celebrations and brings together young performers from across the Western Cape.

To stay updated on upcoming programmes and events visit:
Artscape Official Website

Tune into Morning Cruise on Bush Radio 89.5 FM for conversations that inform, inspire and celebrate local voices.

Morning Cruise — where stories, community and culture come together.

Presenter : Dane Van Ryhn

Producer : Esethu Thetha